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STEP 5 - THYROID HEALTH

The THYROID is a small, butterfly-shaped organ located in the throat. As part of the endocrine system, it is responsible for secreting hormones that help balance mood, regulate metabolism, and maintain proper energy levels. When thyroid health becomes jeopardized, hormone imbalance occurs, causing many unpleasant symptoms within the body.

Thyroid problems affect over 20 million people, predominantly women, in the United States today. Approximately one in eight women will develop a thyroid problem. Due to the prevalence of this health concern, it is important to learn how to support thyroid health as well as how to get soothing relief from symptoms created by thyroid disorders.

QUESTION – WHICH AREA OF HEALTH ARE YOU MOST INTERESTED IN LEARNING ABOUT?

A.BALANCING MOOD

B.REGULATING METABOLISM

C.MAINTAINING ENERGY THROUGHOUT THE DAY

D.ALL OF THE ABOVE

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